by Kate | Jul 30, 2020 | Health & Wellness, Life
First of all let’s clear up the term “toxic.”It’s not me being mean, its simply a word that most people understand right away as a blanket term for people that are broken, not doing their work, living unconsciously and harmful to themselves and others.I have been this...
by Kate | Apr 14, 2020 | Health & Wellness, Life, Manifesting & Energy
I’m writing this at the beginning of week 4 of lockdown, and I’m wondering how everyone is doing? I’ve adapted quite well, but not THAT much of my life has changed. I think I’ve probably got it easier than a lot of people because I was sued to...
by Kate | Feb 17, 2020 | Health & Wellness, Life
Gas Lighting is a technique used by manipulative people to make you doubt yourself and see their version of reality as true, and to give your power away to them. It creates confusion and robs you of your self esteem and confidence, often slowly so that you don’t...
by Kate | May 8, 2019 | Life, Manifesting & Energy
There is lots of information online about empaths, and it is hard not to have heard the word lately. It can be tricky navigating everyday life as an empath, especially if surrounded by less sensitive souls. But if you are aware, and protect yourself, you can transform...
by Kate | Feb 18, 2019 | Health & Wellness, Life, Manifesting & Energy
I know this feeling! Like the whole world wants a piece of you and you have nothing left to give, and especially nothing left to give yourself. And then the guilt starts to kick in, because you are a parent, a partner, a daughter, a colleague, an employee, an...
by Kate | Sep 13, 2018 | Life
Even when we know we need to make a change in our lives, we avoid it. But what is the cost to you of NOT changing? Think about that – pause. What is the real cost? Not just to you, but to the people around you? Don’t they deserve the version of you that is happy and...
